Restore + Renew

Our specialties include stress-management, reduction and/or elimination of acute and chronic pain patterns, rehabilitation in direct relation to sports performance and recovery time, car accidents, repetitive stress injuries, along with pregnancy-related pain and as an adjunct to your current wellness regimen.

Therapeutic and restorative massage as well as AIS:Mattes Method are highly specialized techniques in the treatment of acute and chronic pain as well as the everyday stresses of work and life.  These techniques:

  • improve circulation
  • accelerate recovery
  • lower blood pressure and heart rate
  • increase flow of oxygen and nutrients to cells and tissues
  • lengthen fascia and muscle tissue

Soft tissue work will also provide a much needed relaxed state of alertness, reduced mental stress and anxiety.